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Tag Archives: Antioxidants

Benefits of “radish”, a vegetable high in vitamin C

Revealing the benefits and properties of radishes or Chinese radishes, which are high in vitamin C and help fight colds, and some precautions: Who shouldn’t touch them? Radish or Chinese radish generally comes in many colors, such as white, red, purple, pink, but the most popular

Health benefits of beta-carotene.

Beta-carotene is an essential nutrient for the proper functioning of the body. When taken in appropriate amounts on a regular basis. It may help maintain health in the following areas. Protect your skin from UV rays. UV (Ultraviolet) is the radiation that comes with sunlight. Overexposure to UV light can