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The benefits of shrimp, a popular seafood

Popular seafood, many people immediately think of it as “shrimp”. Revealing the benefits that many people think are high in cholesterol, but in fact it is good cholesterol. Recommend techniques for choosing shrimp that do not cause diarrhea! Shrimp, a popular seafood, is delicious no

Benefits of “radish”, a vegetable high in vitamin C

Revealing the benefits and properties of radishes or Chinese radishes, which are high in vitamin C and help fight colds, and some precautions: Who shouldn’t touch them? Radish or Chinese radish generally comes in many colors, such as white, red, purple, pink, but the most popular

5 exercises to build muscle for men

Men nowadays give importance to taking care of themselves to look good. Not only in terms of handsomeness, face, hairstyle or dressing, but also give importance to taking care of their own body to have muscles and six-packs to have a good figure and proportionate

Brain-nourishing food for the elderly

Nowadays, there are quite a few elderly people who suffer from dementia, which is a result of many factors. What are some brain-boosting foods for the elderly that can help them avoid these brain conditions? What is dementia? Dementia in the elderly is a group

What causes pain in the middle of the abdomen?

Stomach pain can occur in all ages and genders. There are different causes. In particular, ” stomach pain in the middle ” is a symptom that many people have probably experienced frequently. If anyone has stomach pain in that area regularly, it is even more important to

What causes red eyes?

When we have red eyes? Of course, there will be many questions from people around us. Such as, “Are you feeling unwell?”, “What are you upset about?” “Did you get drunk last night?” But in fact, red eyes  can occur from many causes, and sometimes it is a

Health benefits of barley?

Barley is a cereal grain used in bread, beverages, stews, and other dishes. As a whole grain, barley provides fiber, vitamins, and minerals. These nutrients may enhance heart health, help prevent cancer, reduce inflammation, and more. Various nutrients in barley support the cardiovascular system. These

Eating pineapple makes your tongue “burn”?

The reason why when we eat pineapple and feel a burning sensation on our tongue is because pineapple contains an enzyme called “Bromelain”. Which has the ability to break down protein, preventing it from being left in the intestines. Our tongue is also coated with